Menopause ChitChat

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I thought I was too young for this and didnt know about all these strange symptoms 1 Reply

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Cookies and Candy and Pie, Oh My! Dr. Anna’s 9-Step Healthy Holiday Survival Guide

Navigating holiday parties and the Christmas cookie dumping ground in the office break room can feel like walking through a minefield for those of us who have some serious wellness goals we’re working on. It doesn’t have to be this way!

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Posted by Anna Garrett on November 20, 2014 at 9:23am

This sucks ass

Today I feel like crying. Why? No freaking clue. There are things I know I need to do for my own mental and physical health but do I want to do them? Nope. I'd rather just sit here and wallow. This is so not like me. None of this is. Who am I becoming?? I guess the better question is who do I want to be? I only know is , it not this.

Posted by June Tanner on November 18, 2014 at 10:45am — 1 Comment

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