Change. With Attitude.
The Menopause ChitChat Forum was designed with you in mind. Connect with other women to discuss symptoms, struggles and solutions.
Are you Sleepless in Seattle? Does Disney’s Sleeping Beauty make you hostile? Does the sight of a blissfully snoozing infant make you weep? Do memories of teenage sleepathons that last 12 hours make you misty with nostalgia? Take heart, you’ve got a lot of company.
Insomnia is a problem many women encounter when they enter perimenopause. I have always been a…Continue
Posted by Ellen Dolgen on July 6, 2015 at 5:24pm
Hot flashes won’t kill you, but heart disease will! Menopause marks a time for midlife women w
hen bigger health issues start to show up like high blood pressure, diabetes, osteoporosis and cancer. There are many more diseases on the list, but these are the Big Four! So while you are figuring out how to manage your menopause symptoms, you might as well look at your bigger picture and make the changes to your lifestyle that will pay dividends for the rest of you…Continue
Posted by Dr. Tara Allmen on July 2, 2015 at 12:49pm